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Once you have made contact with me we can arrange an initial telephone assessment.  This call is free of charge and usually lasts about thirty minutes.  It's a good opportunity for me to find out a little more about what is bringing you for counselling and what your expectations and goals are of therapy.  It is also a chance for you to see if you are comfortable talking to me and if you feel I am the right counsellor for you.  If you decide you would like to go ahead then we can arrange a mutually suitable day and time for your sessions to take place either face to face or online via Zoom.

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People come to counselling for all sorts of different reasons.  Perhaps you have had some big changes happen to you such as, a bereavement or loss of a relationship, job or something similar.  Maybe you are experiencing stress and anxiety, difficulties with relationships or work, low self esteem/confidence or feelings of anger. Counselling can give you the opportunity to discuss any concerns or difficult feelings you may be experiencing in a safe, confidential environment. I won't tell you what you should or shouldn't do but I will endeavour to provide a safe, private place where you can take time to explore what is happening in your life. There will be no judgement and together we will work through your issues.

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Cost

Sessions are 50 minutes long and cost £50.00

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